During this time when home should be a place of safety and  refuge many women and children maybe experiencing violence and fear for their safety. If you or anyone you know is experiencing mental or physical abuse please reach out for help for your own safety. 

The Hotline provides lifesaving tools and immediate support to empower victims and survivors to find safety and live free of abuse. They also provide support to friends and family members who are concerned about a loved one. Resources and help can be found by calling 1-800-799-SAFE (7233). 

If it’s not safe for you to call, or if you don’t feel comfortable doing so, another option for getting direct help is to use our live chat service here on this website. You’ll receive the same one-on-one, real-time, confidential support from a trained advocate as you would on the phone. Chat is available every day from 24/7/365.

https://www.thehotline.org/
1-800-799-7233